Sunday, 21 February 2016

What foods and drinks will stain your teeth?

What foods and drinks will stain your teeth?

The one thing nobody wants are discolored and off white teeth. There are several foods and drinks that will cause this. Below are a list of teeth that are very likely to cause this:

Red wine
Coffee
Tea
Betel nut –natural tobacco based nut that is found in parts of Asia.
Cola
Spices such as turmeric, saffron and paprika
Smoking!
Chewing tobacco
Certain mouthwashes – eg Savacol (chlorhexidine)

This list is not exhaustive but these foods, drinks, herbs and spices are the most likely things to stain your teeth. You obviously have to expose your teeth to these substances on a regular basis before the staining will occur. These stains can be easily removed through a scale and polish with your dentist but at least if you reduce the intake of the above items you can reduce the staining on your teeth.


David Hurst BDS (Lon)

No comments:

Post a Comment